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Video clips you may find interesting

Big Food: Health, Culture and the Evolution of Eating
Food is fundamental to life. Yet, our eating habits have become incredibly complex, involving many aspects of daily life far beyond addressing simple nutritional needs. The increased consumption of unhealthy food and sedentary lifestyles mean excess weight and obesity now surpass under-nourishment as the world's leading food and nutrition problem.






Why do we overeat?

A simple, useful introduction to the science of overeating.











Young people talk about how their diet changed when they left home, while dietitian Azmina Govindji gives advice on eating healthily when you start cooking for yourself.

Advice about student health







Children talk about food, and life coach Debbie Lewis suggests ways to encourage your child to eat more healthily.



More video's from the NHS

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